smoothchanges's Podcast

Amy has breast cancer and goes through chemo for the second time.
In this session we basically talk about different issues she experiences and things she learns about herself as she fights the illness.
To increase feelings of self-love and self-acceptance we are doing a visualization, during which Amy reconnects with her Inner Children.

A heart warming story about John, a man in his seventies, who has suffered of severe digestive problems all of his life. As he finds his Inner Child, his "Baby John" he is finally able to let go of his painful past.

Tap along as you listen to the story!
Your own system will draw parallels and you will benefit as well.

After Mastectomy surgery Amy's test results are not as good as she had hoped. More cancer cells have been found and there is still more chemo for her to go through.

In this session we are addressing her feelings, her anxiety and the depression she experiences.

This session is a MUST-DO before going into any type of surgery or even medical procedure!
EFT and Hypnosis applied together are a powerful healing combination. Here both modalities work fast in removing Amy's fear of surgery, preparing her body for speedy healing without any complications after her procedure.

Please do NOT listen to this audio while driving a car. Only listen to it while resting in a quiet, safe place, undisturbed for 30 minutes.

The PURPLE HEART in this picture is a sample of a selection made by Baerbel. You can buy similar hearts for $25, incl. S&H. They make lovely gifts. Please contact Baerbel at www.smoothchanges.com to get yours!

"Miracles follow Loss and Grief "

This is Gillian's heart wrenching story about losing a mother, a father, a sister in a very short time and the miracles she experienced as she went through her ordeal.

She had selected me to work with her on her anger:
" I need someone tough enough to kick my butt!"
I'm a firm believer in that when we have to go through very tough times and much pain, the rewards and the miracles will be presented to us. Gillian's story again proofs it.

Are you ready to get FREE individual EFT support?
Please email or contact me at www.smoothchanges.com to schedule your complimentary 15-minute phone consultation with me.

This EFT session is especially beneficial for all people with cancer who have to do chemotherapy, to tap along and at the same time "borrow benefits".

Amy has Breast Cancer.
"...I feel a lot better this time than last.....just the slightest bit off, but nothing to complain about", she wrote to me after we did this short therapy session.

After her first chemotherapy session she suffered severe physical symptons like strong headaches, motion sickness. Her entire body hurt so much that she had to stay in bed for several days.
In this EFT session we work on releasing her resistance to chemotherapy and instead accept the benefits of it.

Use this short EFT session whenever you are feeling awful.

We may feel awful for many different reasons, which we may be aware of or not. They can be physical or emotional.
Get out of feeling stuck and blocked, move forward!

My cat Noodle died of cancer in August. During a hot summer I watched her transition helplessly, overwhelmed with sadness and grief. In the end I realized she had taught me many things while accepting her insidious disease.

Noodle, I love you and I miss you very much!

Jan has battled breast cancer, had a bilateral mastectomy and is now in the process of reconstructive surgery. She is a very strong woman with an extremely positive mind set.
She points out that "women don't really know how strong they are until they get into a scary situation like having to deal with breast cancer!"

Serotonin, our feel-good hormone is essential for emotional well-being. Not producing enough of it results in mood disorders.

Dr. Cynthia Challenner, Naturopathic Doctor explains natural ways of healing mood disorders like depression, anxiety and many others with amino acids. 5-HTP and GABA raise your Serotonin level, they improve sleep and will even stop you from craving sugar and carbs while dieting. They also help to ease pain in Fibromyalgia sufferers.

Greetings,
My name is Baerbel, I am an EFT-ADV. practitioner and Hypnotherapist. My first radio show on www.smoothchanges.podomatic.com is an interview with myself. The story is absolutely magical, touching and is all about "finding my roots when I always thought I had none".


The story is about my recent trip to Germany, visiting my birth place in the former East Germany which I hadn't been to for over 50 years while it was still occupied by the Russians. As I find the house I was born in I also find members of my family of origin that I didn't know existed. Most importantly, I find my very old Godmother, the oldest living member of my family, who still remembers me.


Listening to my story, as you "tap along" you can experience first hand how we create positive shifts with EFT in the way we respond to heavy emotions, coming out feeling free and powerful at the end.