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CHEMOTHERAPY: "The Worst Hangover I've Ever Had In My Whole Life!"
December 11, 2008 02:10 PM PST
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Are you ready to get FREE individual EFT support?
Please email or contact me at www.smoothchanges.com to schedule your complimentary 15-minute phone consultation with me.

This EFT session is especially beneficial for all people with cancer who have to do chemotherapy, to tap along and at the same time "borrow benefits".

Amy has Breast Cancer.
"...I feel a lot better this time than last.....just the slightest bit off, but nothing to complain about", she wrote to me after we did this short therapy session.

After her first chemotherapy session she suffered severe physical symptons like strong headaches, motion sickness. Her entire body hurt so much that she had to stay in bed for several days.
In this EFT session we work on releasing her resistance to chemotherapy and instead accept the benefits of it.

INSTANT Help with EFT: "I'm feeling awful!"
November 18, 2008 12:12 PM PST
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Use this short EFT session whenever you are feeling awful.

We may feel awful for many different reasons, which we may be aware of or not. They can be physical or emotional.
Get out of feeling stuck and blocked, move forward!

Depressed? "Kick up your Serotonin INSTANTLY with EFT!"
November 11, 2008 05:41 PM PST
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Do you feel depressed, sad, anxious, tired or just moody?

The reason for that could be that your Serotonin level is low, too low to be happy and motivated. Serotonin is our feel-good or happiness hormone, one that our body produces when we exercise and when we eat the right food that our brain needs to produce Serotonin.

Tap along and feel yourself becoming increasingly focused, cheerful and ready to take on what life has waiting for you.

Baerbel's Story: "What my cat taught me while she was dying!"
October 20, 2008 04:28 PM PDT
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My cat Noodle died of cancer in August. During a hot summer I watched her transition helplessly, overwhelmed with sadness and grief. In the end I realized she had taught me many things while accepting her insidious disease.

Noodle, I love you and I miss you very much!

Breast Cancer Survivor: "I'll have perky breasts when I'm eighty years old!"
September 24, 2008 04:05 PM PDT
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Jan has battled breast cancer, had a bilateral mastectomy and is now in the process of reconstructive surgery. She is a very strong woman with an extremely positive mind set.
She points out that "women don't really know how strong they are until they get into a scary situation like having to deal with breast cancer!"

Naturopathic Doctor says: "Heal Mood Disorders with 5-HTP and GABA".
September 03, 2008 10:16 AM PDT
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Serotonin, our feel-good hormone is essential for emotional well-being. Not producing enough of it results in mood disorders.

Dr. Cynthia Challenner, Naturopathic Doctor explains natural ways of healing mood disorders like depression, anxiety and many others with amino acids. 5-HTP and GABA raise your Serotonin level, they improve sleep and will even stop you from craving sugar and carbs while dieting. They also help to ease pain in Fibromyalgia sufferers.

Episode 1 - The Lost God Child Has Come Home
May 30, 2008 11:39 AM PDT
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My name is Baerbel, I am an EFT-ADV. practitioner and Hypnotherapist. My first radio show on www.smoothchanges.podomatic.com is an interview with myself. The story is absolutely magical, touching and is all about "finding my roots when I always thought I had none".

The story is about my recent trip to Germany, visiting my birth place in the former East Germany which I hadn't been to for over 50 years while it was still occupied by the Russians. As I find the house I was born in I also find members of my family of origin that I didn't know existed. Most importantly, I find my very old Godmother, the oldest living member of my family, who still remembers me.

Listening to my story, as you "tap along" you can experience first hand how we create positive shifts with EFT in the way we respond to heavy emotions, coming out feeling free and powerful at the end.

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